1. **Create a Safe Space**: Provide a cozy and secure hiding spot in their habitat. Use materials like soft bedding, fleece, or small boxes where they can retreat when feeling overwhelmed.
2. **Minimize Noise**: Keep their environment quiet and calm. Avoid loud music or sudden noises that might startle them. Consider using a white noise machine or soft background music to create a soothing atmosphere.
3. **Gentle Handling**: If you need to handle your hedgehog, do so gently and calmly. Allow them to come to you rather than forcing interaction. Use slow movements and speak softly to reassure them.
4. **Familiar Scents**: Hedgehogs have a strong sense of smell. You can comfort them by placing a piece of clothing that smells like you in their habitat, which may help them feel more secure.
5. **Routine**: Stick to a regular routine for feeding and playtime. Predictability can help reduce anxiety as your hedgehog will know what to expect.
6. **Time-Out**: If your hedgehog is particularly stressed, it may be best to give them some quiet time alone in their habitat without disturbances. Let them come out when they feel ready.
7. **Health Check**: If you notice persistent signs of stress, such as excessive hiding or changes in eating habits, consult a veterinarian to rule out any underlying health issues.
By providing a calm and nurturing environment, you can help your hedgehog feel more secure and comfortable during stressful situations.
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