1. **Hedgehog Wheel**: Invest in a solid, safe hedgehog wheel. Unlike regular hamster wheels, hedgehog wheels should have a solid surface to prevent injuries to their feet. Make sure it's large enough for your hedgehog to run comfortably without arching their back.
2. **Playpen Time**: Create a safe playpen area where your hedgehog can roam freely. Use a shallow container or an exercise pen to define the space, and make sure it's free from hazards like cords, small objects, or toxic plants. You can add some toys like tunnels, balls, and climbing structures to make it more engaging.
3. **Obstacle Course**: Set up a mini obstacle course using household items like cardboard boxes, tubes, and ramps. Encourage your hedgehog to explore and navigate through the course. This not only provides exercise but also stimulates their mind.
4. **Interactive Toys**: Provide toys that encourage movement, such as balls that they can push around or toys that dispense treats when they interact with them. This can motivate your hedgehog to move more and have fun at the same time.
5. **Supervised Floor Time**: Allow your hedgehog to explore a safe, hedgehog-proofed area of your home under supervision. Make sure to block off any areas where they could get stuck or hurt.
6. **Regular Routine**: Establish a regular exercise routine. Hedgehogs are nocturnal, so plan for playtime during the evening when they are most active. Consistency will help keep your hedgehog healthy and happy.
Remember to always supervise your hedgehog during playtime to ensure their safety, and provide plenty of fresh water and a comfortable resting area after their exercise sessions.
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