1. **Wheeled Exercise**: One of the best ways to provide exercise is through a solid-bottom exercise wheel. Look for a wheel that is at least 12 inches in diameter to accommodate their size and prevent injury. Avoid wheels with wire bottoms, as they can cause harm to their feet.
2. **Playtime**: Allow your hedgehog to explore outside of their cage in a safe, supervised area. This can be done in a playpen or a secure room where they can roam around, sniff, and explore. Make sure to remove any hazards like small objects or toxic plants.
3. **Tunnels and Hideaways**: Hedgehogs love to burrow and explore. Providing tunnels or hideaways can encourage them to move around and engage in natural behaviors. You can use cardboard tubes or commercially available tunnels designed for small animals.
4. **Interactive Toys**: Hedgehogs enjoy toys that stimulate their curiosity. Consider providing toys that they can push around or investigate, such as small balls or chew toys made from safe materials.
5. **Structured Play Sessions**: Spend time each day engaging with your hedgehog through gentle play. This can include guiding them through obstacle courses or simply letting them explore your hands and lap, which can also help with bonding.
6. **Regular Routine**: Establish a regular routine for exercise. Hedgehogs are nocturnal, so plan exercise time during their active hours, typically in the evening or at night.
By incorporating these elements into your hedgehog's daily routine, you can help ensure they stay fit, mentally stimulated, and happy. Remember to always supervise them during exercise to keep them safe.
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