1. **Running Wheels**: A solid exercise wheel is a must-have for hedgehogs. Look for one that is appropriately sized (around 12 inches in diameter) and has a solid running surface to prevent injuries. Avoid wheels with rungs, as they can cause harm to their feet.
2. **Playtime Outside the Cage**: Supervised playtime outside their cage is fantastic for hedgehogs. Create a safe area where they can explore. You can use a playpen or a secure room. Just make sure there are no escape routes or hazards like small objects they could ingest.
3. **Obstacle Courses**: Set up a mini obstacle course with tunnels, ramps, and small boxes. Hedgehogs love to explore and navigate through different textures and spaces, which can stimulate their minds and bodies.
4. **Interactive Toys**: Toys that encourage foraging can also provide exercise. Hide treats in a foraging toy or a paper bag for them to discover. This not only gets them moving but also engages their natural hunting instincts.
5. **Tunnels**: Hedgehogs love to burrow and explore. Providing them with tunnels made from cardboard or safe plastic can encourage them to crawl through, which is a great way to exercise.
6. **Time on the Floor**: Let your hedgehog roam around on a safe surface for a while. Keep an eye on them, and let them explore their surroundings. Just make sure to remove any potential hazards.
Remember to supervise your hedgehog during playtime to ensure their safety, and always provide fresh water and a comfortable environment after exercise. Regular exercise not only helps maintain a healthy weight but also keeps your hedgehog happy and engaged!
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