1. **Insects**: Mealworms, crickets, and waxworms are excellent protein sources. You can find dried or live insects at pet stores or online.
2. **Commercial Hedgehog Food**: There are specially formulated hedgehog foods available that provide balanced nutrition. Look for high-protein, low-fat options.
3. **Cat Food**: High-quality dry cat food can be a good alternative. Choose a brand that has meat as the first ingredient and is low in fillers like corn and soy. Wet cat food can also be offered occasionally.
4. **Fruits**: Small amounts of fruits like apples (without seeds), bananas, and berries can be given as treats. However, fruits should only make up a small portion of their diet due to high sugar content.
5. **Vegetables**: Cooked and finely chopped vegetables like carrots, peas, and sweet potatoes can be included in their diet. Avoid starchy vegetables and those that are toxic to hedgehogs like onions and garlic.
6. **Eggs**: Cooked eggs (scrambled or boiled) can be a good protein source and a treat for your hedgehog.
7. **Occasional Treats**: You can offer small amounts of cooked chicken or turkey without seasoning as a special treat.
**Foods to Avoid**: It's crucial to avoid feeding hedgehogs chocolate, dairy products, citrus fruits, and anything high in sugar or fat, as these can be harmful to their health.
Always introduce new foods gradually and monitor your hedgehog for any adverse reactions. Fresh water should always be available for hydration.
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