1. **Running Wheels**: A solid-surface exercise wheel is one of the most popular ways to keep hedgehogs active. Choose a wheel that is appropriately sized (around 12 inches in diameter) and has no gaps to prevent their feet from getting caught. Many hedgehogs enjoy running at night, so providing a wheel in their enclosure can help them expend energy.
2. **Playtime Outside the Cage**: Supervised playtime outside of their cage can stimulate a hedgehog's curiosity and encourage exploration. Make sure to create a safe and secure area free from hazards. You can use a playpen or a small room where they can roam freely while being supervised.
3. **Obstacle Courses**: Create a fun obstacle course using tunnels, ramps, and small boxes. This not only encourages physical activity but also mental stimulation as they navigate through the course. You can use items like cardboard tubes, small ramps, and various textures to make it interesting.
4. **Interactive Toys**: Hedgehogs may enjoy toys that they can push around or that make noise. Toys that can be filled with treats can also encourage them to be active as they work to get the treats out.
5. **Digging Boxes**: Hedgehogs love to dig, so providing a digging box filled with safe materials (like shredded paper or sand) can encourage natural behaviors while also giving them a good workout.
Always monitor your hedgehog during exercise to ensure they are safe and not overexerting themselves. Regular exercise not only helps maintain a healthy weight but also contributes to their overall happiness and well-being.
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