Exercise is crucial for hedgehogs as it helps maintain their physical health, mental stimulation, and overall well-being. Hedgehogs are naturally active creatures, and providing them with opportunities to exercise can prevent obesity, which is a common health issue in pet hedgehogs.

1. **Physical Health**: Regular exercise helps keep their muscles strong and supports their cardiovascular health. You can encourage exercise by providing a spacious cage with tunnels, wheels, and climbing structures. A solid-bottom exercise wheel is particularly beneficial, as it allows them to run and explore safely.

2. **Mental Stimulation**: Exercise also provides mental stimulation, which is essential for their happiness. Engaging in physical activity can reduce stress and boredom, which can lead to behavioral issues. You can rotate toys and introduce new challenges in their environment to keep them mentally engaged.

3. **Weight Management**: Hedgehogs can easily become overweight if they do not get enough exercise. A sedentary lifestyle can lead to serious health issues such as fatty liver disease. By encouraging regular playtime and exercise, you can help your hedgehog maintain a healthy weight.

4. **Social Interaction**: Exercise time can also be a great opportunity for bonding with your hedgehog. Spend time playing with them outside their cage under supervision, allowing them to explore safely.

Overall, making exercise a regular part of your hedgehog's routine is essential for their health and happiness. Aim for at least 30 minutes of exercise daily, and always ensure that your hedgehog has a safe and stimulating environment to explore.

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Topics covered in this question:

Hedgehog Health Hedgehog Behavior Obesity Prevention Pet Care Hedgehog Exercise