1. **Exercise Wheels**: One of the best ways to ensure your hedgehog gets enough exercise is to provide a suitable exercise wheel. Look for a solid surface wheel that is at least 12 inches in diameter to accommodate their size. Make sure it has no gaps that could catch their feet.
2. **Playtime Outside the Cage**: Allow your hedgehog to explore a safe, enclosed area outside their cage for supervised playtime. This can include a hedgehog-proof room or a playpen. Ensure the area is free of hazards such as electrical cords, small objects, and other pets.
3. **Tunnels and Hideouts**: Hedgehogs love to burrow and explore. Providing tunnels and hideouts can encourage them to move around and engage in natural behaviors. You can use cardboard tubes or commercially available hedgehog tunnels.
4. **Interactive Toys**: Hedgehogs are curious and enjoy interactive toys. Look for toys that can be moved or manipulated, such as balls or toys that dispense treats, to keep them engaged.
5. **Regular Routine**: Establish a regular routine for exercise. Hedgehogs are nocturnal, so plan their playtime during the evening when they are naturally more active.
6. **Monitor Their Activity**: Keep an eye on your hedgehog’s activity level. If they seem lethargic or are not using their wheel, it might be a sign to check their health or environment.
7. **Variety**: Just like humans, hedgehogs can get bored with the same routine. Rotate their toys and change up their environment occasionally to keep them stimulated.
By providing a mix of structured exercise and free play, you can help keep your hedgehog happy and healthy. Always ensure that any exercise equipment is safe and appropriate for their size and needs.
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