1. **Hedgehog Wheel**: Invest in a solid, safe wheel designed specifically for hedgehogs. Look for one that is quiet and has a solid surface to prevent injuries. The wheel should be large enough for your hedgehog to run comfortably without arching their back.
2. **Playtime Outside the Cage**: Allow your hedgehog to explore a safe, enclosed area outside their cage. You can create a playpen with soft flooring like blankets or towels. Supervise them closely to prevent any escape or injury.
3. **Obstacle Course**: Set up a mini obstacle course using small tunnels, ramps, and toys. Encourage your hedgehog to navigate through the course, which can be both fun and stimulating.
4. **Interactive Toys**: Provide toys that encourage movement, such as balls or small tunnels. Make sure the toys are safe and cannot be swallowed or cause injury.
5. **Hide and Seek**: Hide treats around their play area. This encourages your hedgehog to explore and forage, promoting natural behaviors while getting some exercise.
6. **Regular Routine**: Establish a regular exercise routine. Hedgehogs are nocturnal, so plan exercise sessions during the evening when they are most active.
Remember, each hedgehog is unique, so observe their preferences and adjust the activities accordingly. Always ensure that any exercise environment is safe and free from hazards.
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