1. **Hedgehog Wheel**: A solid exercise wheel is one of the best ways for hedgehogs to get their daily workout. Make sure to choose one that is appropriately sized (around 12 inches in diameter) and has a solid surface to prevent injuries.
2. **Playtime Outside the Cage**: Allow your hedgehog to explore a safe, enclosed area outside their cage. You can set up a playpen with soft bedding and toys. Always supervise them to prevent any escape or accidents.
3. **Obstacle Courses**: Create an obstacle course using tunnels, small boxes, and ramps. This can stimulate their natural curiosity and encourage them to explore and exercise.
4. **Interactive Toys**: Invest in toys that encourage movement, such as balls or toys that they can push around. Some hedgehogs enjoy chasing after small, lightweight balls.
5. **Time Outside**: Hedgehogs are nocturnal, so plan their exercise time during the evening when they are most active. This will ensure they are more engaged and willing to play.
6. **Social Interaction**: Spend time handling and interacting with your hedgehog daily. This not only helps with bonding but also encourages them to move around more as they explore their environment.
Remember to always monitor their exercise sessions and ensure they have access to fresh water and a comfortable resting area after playtime. Regular exercise can help prevent obesity and keep your hedgehog happy and healthy!
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