Hedgehogs are insectivores, which means their diet primarily consists of insects and other small invertebrates. For energy, you can feed them a variety of protein-rich foods. Here are some suggestions:

1. **Insects**: Mealworms, crickets, and waxworms are excellent sources of protein and energy. You can find these at pet stores or online.

2. **High-Quality Cat Food**: Look for dry cat food that is high in protein (at least 30% protein content) and low in fat. Brands that are specifically formulated for kittens can also be suitable due to their higher protein content.

3. **Cooked Meat**: Small amounts of cooked chicken, turkey, or lean beef can be offered as a treat. Make sure there are no seasonings or sauces, as these can be harmful.

4. **Fruits and Vegetables**: While hedgehogs primarily need protein, you can occasionally offer small amounts of fruits (like apples or bananas) and vegetables (like cooked carrots) for added vitamins and minerals. Just ensure these are given in moderation.

5. **Specialized Hedgehog Food**: There are also commercial hedgehog foods available that are formulated to meet their specific dietary needs.

Remember to avoid feeding hedgehogs dairy products, as they can be lactose intolerant, and always provide fresh water for hydration. A balanced diet will keep your hedgehog energetic and healthy!

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Topics covered in this question:

Hedgehog Diet Hedgehog Nutrition Pet Care Insectivores Energy Sources