1. **Mealworms**: These are a popular choice and can be fed live or dried. They are high in protein but should be given in moderation due to their fat content.
2. **Crickets**: Live crickets are a fantastic source of protein and provide exercise for your hedgehog as they chase them around. Make sure to buy crickets from a reputable source to avoid pesticides.
3. **Waxworms**: These are high in fat and should be treated as a treat rather than a staple food. They are great for enticing a picky eater.
4. **Superworms**: Similar to mealworms but larger, superworms are also high in protein and can be a good occasional treat.
5. **Roaches**: Dubia roaches are a nutritious option and are less fatty than mealworms. They are also easier to digest.
6. **Ants**: Some hedgehogs enjoy ants, but make sure they are not from a toxic species.
When feeding insects, always ensure they are sourced from a reliable supplier to avoid any potential health risks. Avoid feeding wild-caught insects, as they may have been exposed to pesticides or parasites. It's also essential to provide a balanced diet, so insects should only be a part of a varied diet that includes high-quality hedgehog food and other protein sources. Always monitor your hedgehog's health and consult with a veterinarian if you have any concerns about their diet.
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