1. **Wheels**: A solid exercise wheel is one of the best ways to provide exercise. Look for a wheel that is at least 12 inches in diameter to accommodate their size and ensure it has a solid surface to prevent injuries.
2. **Playtime Outside the Cage**: Supervised playtime outside of their enclosure can be a great way for them to explore and exercise. Create a safe space free from hazards where your hedgehog can wander around. Always supervise them closely to prevent any escapes or accidents.
3. **Obstacle Courses**: You can create a mini obstacle course using household items like tunnels, boxes, and ramps. This not only encourages exercise but also stimulates their curiosity and keeps their minds engaged.
4. **Interactive Toys**: There are various interactive toys designed for hedgehogs that can encourage them to move around and play. These can include treat balls that require them to roll and move to get their favorite snacks.
5. **Regular Handling**: Regularly handling your hedgehog can also provide exercise as they may squirm and move around in your hands. Just be sure to do this in a safe environment to prevent any falls.
6. **Socialization**: If you have more than one hedgehog, allowing them to interact (under supervision) can lead to natural play and exercise as they chase each other around.
Remember to always monitor your hedgehog during exercise to ensure they don’t overexert themselves and stay hydrated. It’s also important to gradually introduce new activities to avoid overwhelming them. Happy exercising!
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