Hedgehogs are naturally active creatures and require regular exercise to maintain their health and well-being. It is generally recommended to allow your hedgehog to use the wheel for about 30 minutes to 1 hour per day. However, the exact amount of time can vary based on your hedgehog's individual preferences and energy levels.

Here are some tips to consider:
1. **Observe Your Hedgehog**: Each hedgehog is unique. Some may enjoy running on the wheel for longer periods, while others may prefer shorter bursts of activity. Pay attention to your hedgehog's behavior and adjust the time accordingly.
2. **Provide a Safe Environment**: Ensure that the wheel is safe and suitable for your hedgehog. A solid surface wheel (without rungs) is preferable to prevent injuries to their feet. The wheel should be large enough for them to run comfortably.
3. **Schedule Playtime**: Hedgehogs are nocturnal animals, so plan their wheel time during the evening or night when they are most active.
4. **Mix It Up**: Along with wheel time, provide other forms of enrichment, such as tunnels and toys, to keep your hedgehog engaged and prevent boredom.
5. **Monitor Weight and Health**: Regular exercise is essential to prevent obesity in hedgehogs. Keep an eye on their weight and adjust their wheel time as necessary to ensure they remain fit.

By following these guidelines, you can help ensure that your hedgehog gets the exercise they need while also enjoying their playtime on the wheel!

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Topics covered in this question:

Hedgehog Care Hedgehog Behavior Exercise Pet Health Hedgehog Wheel